Have you ever felt stuck because of pain? Maybe your back aches from sitting too long, or your knee hurts after a long walk. At Townline Physio, we help people just like you feel better, move easier, and get back to doing the things they love. We do this through something called physiotherapy — and it can change your life.

What is Physiotherapy?

Physiotherapy is a type of care that helps your body move and feel better. It’s not about taking pills or having surgery. Instead, we use safe, hands-on techniques, stretches, exercises, and tools to help you heal.

Whether you’re dealing with pain, a recent injury, or something that’s been bothering you for years, physiotherapy gives you the tools and support to get stronger, healthier, and more confident in your body.

Why Personalized Care Matters

Every person is different. What works for your friend might not work for you — and that’s okay. That’s why we start with a full check-up to understand your body, your pain, and your goals.

Once we know what’s going on, we create a plan that’s just for you. It’s like a roadmap to recovery — one that fits your life, your body, and your goals.

Conditions We Treat

Here are some of the most common things we help people with:

1. Back and Neck Pain

If you’ve ever had a sore back or stiff neck, you know how much it can slow you down. We help you stretch, strengthen, and fix the small things that cause the pain.

2. Sports Injuries

Twisted an ankle playing soccer? Pulled a muscle at the gym? We’ll help you heal fast and get back in the game — safely.

3. Pelvic Floor Problems

This is common, especially after pregnancy. We help with bladder control, pain, and other private concerns — with care and respect.

4. Arthritis and Joint Pain

When your joints hurt, everything is harder. We show you gentle ways to move and reduce pain.

5. Workplace or Car Accident Injuries

If you’ve been hurt on the job or in a crash, we work with your doctor and insurance to support your recovery.

What Makes Townline Physio Different?

• We Listen: You’re not just a number. We take time to hear your story.

• We Plan Together: We build your treatment around your life.

• We Use Modern Tools: From dry needling to laser therapy, we use proven methods.

• We’re Local: We’re proud to serve the Abbotsford community with care and heart.

Our Most Popular Services

• Massage Therapy: Helps with pain, stress, and stiff muscles.

• Shockwave Therapy: Speeds up healing in sore areas.

• IMS / Dry Needling: Targets tight muscles using tiny needles.

• Kinesiology: Teaches you the right way to move and exercise.

• Chiropractic Care: Adjusts your spine and joints to feel better.

Ready to Feel Better?

You don’t have to live in pain. You don’t have to guess what’s wrong or try to fix it alone. We’re here to help you understand your body, feel stronger, and get back to doing what you love.

Come see us at Townline Physio. Book a free consultation today — it might be the first step toward feeling your best.